Tuesday, October 30, 2012
Acai Berry Benefits
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Recently featured on CBS, NBC and ABC news, news of these nutritious berries numerous health benefits has been global, earning it the well earned name of #1 Superfood.
Filled with a high concentration of antioxidants, essential fatty acids, amino acids and fiber, acai berry can help individuals to experience:
• Increased energy levels
• Support against heart disease, cancer, diabetes and Alzheimer’s
• Improved digestion, immunity and vision
• Anti-aging
Due its high concentration of fiber, omega fatty acids, amino acids and vitamins, these nutrients have shown impressive results in:
• Appetite suppression
• Body fat reduction
• Boosted metabolic rates
• Energy and stamina enhancement
Made of 40% fiber, acai berry can help consumers to naturally suppress their appetite and decrease their meal consumptions within days of trying this fruit. Similarly due its ability to control blood sugars levels, consumers can experience the confidence of consistently increased energy levels that are free from sugar crashes and peak periods. This is great news for individuals who suffer with diabetes, as these unique fibers prevent any insulin spikes plus ensure all excess blood sugar is used and not turned into fatty tissue.
Yet these fibers do not act alone.
The omega fatty acids, amino acids and vitamins found within acai berries are also reputed to boost your body’s metabolic rates, enabling you to burn more calories even in a sedentary rate.
Acai berry is widely used amongst athletes to boost their energy and stamina levels. Used by legendary Jiu-Jitsu fighters Carlos and Royce Gracie and world champion surfer Kelly Slater, each of these athletes highly recommends this nutritious fruit for training preparation.
Whilst you may not be preparing for the Olympics, if you are looking for the support to boost your stamina when exercising, acai berry can provide you with the energy you need. Namely the motivation to keep training harder, and burn more calories.
How does it work? By simply eating the rights foods – carbohydrates, proteins and essential fats – at regular intervals throughout the day, you can keep your energy levels high.
Fortunately with acai berry you can find all these essential nutrients in one place – which you can then effectively use to fuel your exercise regimes – plus through its natural composition of fibers you can stay in firm control of your blood sugar levels.
Fights disease
It is easy to see why acai berry is considered a Superfood within the weight loss industry. Proven to fight heart disease, diabetes, cancer and Alzheimer’s, acai berries high concentration of antioxidants and omega fatty acids can keep your body well protected.
How? Following medical research antioxidants have been found to have a positive influence in the treatment and prevention of Alzheimer’s, Parkinson’s, rheumatoid arthritis and other neurodegenerative diseases (diseases of the mind). Yet acai berries influence does not stop there. Its fibers and beta-sitosterol can also help lower blood cholesterol levels as well as glucose levels. Plus its omega 9 fatty acid can help individuals to reduce their blood pressure.
Combine all these different elements together and it is only understandable why acai berries reputation for being a #1 Superfood is growing. Proven to combat and even prevent diseases, it is the perfect health restorer.
Improves the Immune System
Our immune system is designed to protect our bodies against the influences of diseases, viruses, bacteria and parasite through the implementation of enzymes, good bacteria, proteins, cells, organs and tissue.
With the support of acai berries high concentrations of antioxidants, these nutrients can help ensure the continued functionality of these mechanisms and keep your immune system protected.
Supports the Digestive System
Acai berries high fiber content and enzymes may help reduce the risks of heart disease by lowering your blood cholesterol levels, but these numerous nutrients can also assist the functionality of your digestive system.
Its enzymes in particular ensure your digestive system efficiently breaks downs and absorbs the right nutrients, whereas acai berries high fiber content makes attaining your daily fiber allowance even easier.
Fights Signs of Aging
Antioxidants have been recognised for years for their ability to minimise cell damage from free radicals and reduce the effects of aging. As they minimise the impact of free radicals on your body’s skin cells, these antioxidants reduce the influence of oxidative stress (caused by exercise) and work to protect your skin from sun damage, pollutants, pesticides and cigarette smoke.
Improves Vision
Ensuring your body receives enough vitamin A, antioxidants and anthocyanins is essential for supporting your vision according to nutritional analysis. Through acai berries you can receive a high level of all these nutrients, all in one place.
Boost Sexual Drive and Stamina
Clinically proven to increase your energy and stamina levels through its range of omega fatty acids and minerals, acai berry has also earned itself a reputation for boosting your libido. From healthy weight loss to improved bodily functions, each of these elements can have a positive impact on your sexual drive.
Acai berries essential fatty acids in particular are great for stabilising your cholesterol levels which in turn can increase testosterone and oestrogen production – both important for maintaining your libido.
Quality Acai Berry
Whether you suffer from underlying health problems or simply want to improve your vision, skin and overall health, we recommend that you only invest in 100% pure, unaltered acai berry products.
Acai Berry helps your immune system
Your immune system is
important as it serves to protect you from even the simplest of colds. For this
reason it is essential that you try to support your immune system and keep it
bolstered against any potential illnesses. This is where taking acai berries
can be truly beneficial to your health.
How does your immune
system work?
Using a unique
combination of enzymes, good bacteria, proteins, cells and tissues; these
mechanisms work together to protect you against the influences of viruses,
diseases, parasites and bad bacteria. Without them, the mildest of
colds/infections could cause serious damage to your body.
Fortunately 2 and a
half centuries worth of scientific research has ensured we are better prepared
for taking care of our immune system and ultimately our health. From simply
receiving enough sleep to keeping our bodies hydrated, each of these tools has
been proven to have a positive influence on our immunity.
However, there are
other equally effective measures for protecting your immune system, that many
of you are unaware of and in some cases don’t even know about: antioxidants,
vitamins and good bacteria.
Each of these
‘invisible nutrients’ is available in a variety of different foods, but are not
as potent as in acai berry, as we’ll now explain:
• Antioxidants – through a combination of
antioxidants and anthocyanins, these can help your blood to cancel out the
effects of ‘free radicals’ (caused by pollutants, smoke and external elements)
and ultimately prevent cell damage.
Recent studies by the
Linus Pauling Institute have found that by naturally increasing your vegetable
and fruit consumption, this antioxidant boost can decrease an individual’s risk
of developing cardiovascular disease, cancer and diabetes.
In the case of acai
berry, this fruit has been found to contain 10-30 times more antioxidants than
grapes, making it the ideal choice for boosting your antioxidant intake.
• Vitamin A – your skin is an organ too so
it is essential to protect it from the outside world and the easier easy to do
this is to ensure you receive enough vitamin A. Not only can it help you fight
aging, but vitamin A is the best source for clear, smooth skin.
Whilst eating
sensibly can provide you with the nutrients you need to protect your immune
system, incorporating such fruits as acai berry can offer you all 3 elements in
one fruit.
Enriched in
antioxidants, omega fatty acids, fiber, amino acids and vitamins, this nutrient
dense fruit has been scientifically proven to boost immunity, prevent cell
damage and protect against illness and ailments.
Quality Acai Berry
Products
Due to the rapid
degeneration of this fruit when it is harvested, you cannot find this fruit in
your local supermarket. However there are now a range of acai berry supplements
that through flash freezing can help you to invest in this fruit and experience
its full potency.
The Origins of Acai Berry
Overview
The powerful
attributes of the acai berry is a positive effect of its origins. Local residents harvest the
fruit from remote
areas of the Amazon Rainforest in South America approximately two times per
year.
Locals have used it
for thousands of years, while the acai berry was introduced to the Western population
in the 1990's.
The super-fruit grows
on the acai palm, which is typically situated in swampy areas. Due to its untainted origins, the acai berry
is an organic fruit that untreated with chemicals or pesticides. As a result, the fruit contains a large
amount of essential nutrients and minerals that keep the body healthy and fit.
Composition
The acai berry
resembles other dark berries and is the size of a grape. The color is dark purple and almost
black. The physical composition of acai
berry consists of 3% of berry meat and 97% berry seed.
In order to keep the
original nutrients intact, the acai berry is freeze-dried for transport since
the fruit begins to weaken after 24 hours from harvest. Reputable companies that provide high-quality
products use this method.
Usefulness
This super-fruit is
packed with vitamins, omega fatty acids and antioxidants that fight-off
disease, promote a youthful appearance and enhance weight loss efforts. Users experience a higher metabolism rate,
healthier digestive system, body cleansing, restful sleep and more energy. These positive effects make weight loss
easier so that an individual is more likely to succeed.
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